30 Days to a Healthier Lifestyle Challenge :
Eliminating: Dairy, Gluten, Sugar, Alcohol, and Caffeine
There are exceptions. This isn't a cookie cutter plan. Together, we will figure out what works best for you.
During the 30 days, I will help you create a meal plan, provide recipes, and support and coach you throughout the whole journey.
If you choose to partake, you will also be added into a private Facebook group, where I will share information such as:
- Lesser known foods that cause inflammation
- The effect sugar has on our body
- How to eat clean and reset cravings from processed and sugary food
- Natural remedies for congestion/sinuses, anxiety/depression and chronic pain
Any health or dietary concerns, can be addressed by reaching out to me via email. Or any other questions you might have. Please send me an email at TheZenFashionista@Gmail.Com
If you'd like to sign up for the challenge/to be coached by me for 30 days, you can sign up below!
$30 for 30 days! *** Can't wait to embark on this adventure together. Kickoff is March 5th!
*** If interested in a customized meal plan, a consultation/intake questionnaire, and additional coaching outside the facebook group and basic questions along the way, their will be an additional fee.
